Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lenny
Journal
06 Jan 14
lenny's Journal, 06 Jan 14
lenny's Profile
|
< Previous Entry
|
Next Entry >
Holiday eating got away from me. Did heaps of walking but consumption of booze and constant snacking obviously added up.
Going to focus on small breakfast and lunch for next 2 weeks and no snacking after dinner except a cup of tea.
72.8 kg
Lost so far:
7.5 kg
.
Still to go:
1.6 kg
.
Diet followed: Poorly.
Gaining 0.5 kg a Week
2 Supporters
Support
Comments
The important is that we keep trying! :)
05 Jan 14 by member:
euheide
It sure is; been having salad for lunch and kept my after dinner exploits under control ;)
08 Jan 14 by member:
lenny
always remember that your body has to burn the alcohol before it can return to burning fat.
08 Jan 14 by member:
buttercup30
Ah... desserts... (mouth watering lol).
08 Jan 14 by member:
euheide
Have been a good boy so far this week ;)
13 Jan 14 by member:
lenny
heheh
14 Jan 14 by member:
euheide
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lenny's Weight History
View Complete History