Weigh In record (no journal entry) for 15 April 2021
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93.9 kg
Lost so far: 9.1 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 178.79g | Prot: 165.79g | Carbs: 222.65g.
Breakfast: Yoplait Source Yogurt, Coffee with Milk. Lunch: Yoplait Source Yogurt. Dinner: Kraft 100% Parmesan Grated Cheese, Mixed Salad Salad and Blue Cheese Dressing, Green String Beans, No Name Stuffed Breaded Chicken Breasts Broccoli & Cheese, Soy Sauce, White Rice. Snacks/Other: Butter, Kirkland Signature Microwave Popcorn. more...
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Losing 1.9 kg a Week
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 Comments
ahha, living off of yogart and air is finally paying off.
15 Apr 21 by member: Jackie2nd$
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Jackie2nd$'s Weight History
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