deborahkerr's Journal, 15 Apr 21

I’ve decided to do mini goals. Random weight that pops in my mind. Next goal is 188.7
89.3 kg Lost so far: 17.3 kg.    Still to go: 28.0 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week

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Comments 
Nice drop 
15 Apr 21 by member: mikeapell7
I like random it comes with retirement and the need to watch my weight 
15 Apr 21 by member: ridemariel
Thanks 
15 Apr 21 by member: deborahkerr
Good strategy....I am working to do the same...with a small reward for myself when I reach it...then set another...  
15 Apr 21 by member: ScottH
Oh I like the idea of a reward. I didn’t think to do that but I will now  
15 Apr 21 by member: deborahkerr
Honestly, I actually think that’s a fantastic idea. It’s less intimidating and a bit more fun to do it like that 
16 Apr 21 by member: karisomeotoko
Nice 
16 Apr 21 by member: HCB
Nice drop, and congratulations on meeting your earlier goal. I did the same and I was more encouraged by using mini goals. Awesome! 
16 Apr 21 by member: LISfifty

     
 

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deborahkerr's Weight History


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