Weigh In record (no journal entry) for 14 April 2021
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91.8 kg
Lost so far: 5.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 27.02g | Prot: 32.78g | Carbs: 156.96g.
Breakfast: 365 Mixed Berry Cereal Bars, Sugar, Kerrygold Naturally Softer Pure Irish Butter, Organic Valley Lactose Free Lowfat 1% Milk, Vermont Bread Golden White English Muffins. Lunch: 365 Organic Unsweetened Apple Sauce, Kerrygold Naturally Softer Pure Irish Butter, Dave's Killer Bread White Bread Done Right. Dinner: Bush's Best Baked Beans, Chicken of the Sea Chunk Light Tuna in Water (Can), Air Fryer French Fries. more...
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Gaining 0.6 kg a Week
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2525Sophie's Weight History
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