Weigh In record (no journal entry) for 14 April 2021
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94.2 kg
Lost so far: 8.8 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 55.09g | Prot: 37.53g | Carbs: 93.92g.
Breakfast: Coffee with Milk, Yoplait Source Yogurt. Lunch: Yoplait Source Yogurt. Dinner: Country Harvest 14 Grains, White Rice, Schneider's Juicy Jumbos Beef Hot Dog. Snacks/Other: Lindt Lindor. more...
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Losing 2.5 kg a Week
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Jackie2nd$'s Weight History
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