acd36's Journal, 14 Apr 21

Can't believe I got in a loss with some very poor food choices this past week, but I'll take the win😁
73.7 kg Lost so far: 7.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
2378 kcal Fat: 96.92g | Prot: 83.52g | Carbs: 290.27g.   Breakfast: Caribou Coffee Egg White & Turkey Bacon, Caribou Coffee Chai Tea Latte (Medium). Lunch: McDonald's Blueberry Muffin , Tootsie Roll Tootsie Roll Bar, Brew Pub Lotzza Motzza Cheese Pizza. Dinner: Fritos Jalapeno Cheddar Cheese Dip, Tostitos Hint of Lime Tortilla Chips, Taco Salad . Snacks/Other: Archer Farms Cookie Dough & Brownies Ice Cream. more...
Losing 0.7 kg a Week

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Comments 
You're overall trending towards your goal which is great! Sometimes poor choices keep you sane though so I don't binge and go off the deep end. 
15 Apr 21 by member: Eidetiker
Great! 
15 Apr 21 by member: HCB

     
 

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