Weigh In record (no journal entry) for 14 April 2021
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 66.77g | Prot: 54.25g | Carbs: 24.72g.
Breakfast: Twinings Earl Grey Tea. Lunch: Roasted Broiled or Baked Chicken Leg, Gay Lea Sour Cream 14%, Cucumber (low carb). Dinner: Gray Ridge Extra Large Eggs, Piller's European Wieners (0 Carbs), Hellmann's Real Mayonnaise. Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's Weight History
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