Weigh In record (no journal entry) for 05 January 2014
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51 kg
Lost so far: 53.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 05 January 2014:
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498 kcal
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Fat: 13.40g | Prot: 19.01g | Carbs: 69.71g.
Breakfast: Vegetable Soup (Low Sodium, with Water), Boiled Egg, Tofu (Fuyu) (Salted and Fermented). Lunch: Duomix Vanilla, Dole Pineapple Snack Wedges. Dinner: Dole Pineapple Snack Wedges, Cabbage, Tofu (Fuyu) (with Calcium Sulfate, Salted and Fermented). Snacks/Other: Water. more...
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1510 kcal
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Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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desheila's Weight History
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