Weigh In record (no journal entry) for 04 January 2014
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89.8 kg
Lost so far: 7.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2014:
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2502 kcal
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Fat: 69.79g | Prot: 81.22g | Carbs: 339.52g.
Breakfast: Sweet Tea 100 Calories (1 Solo cup), Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), General Mills Cinnamon Toast Crunch Cereal. Lunch: Subway White Chip Macadamia Nut Cookie, sweet tea 200 cries, Cheetos Crunchy Cheetos (Package), Subway 6" Oven Roasted Chicken Breast. Dinner: Sweet Tea 100 Calories (1 Solo cup), Artisan Fresh French Baguette, Kirkland Signature Frozen Shrimp, Barilla Whole Grain Linguine Pasta (Barilla), bertolli lite Alfredo sauce Bertolli Lite Alfredo Sauce. more...
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Gaining 5.1 kg a Week
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Enthalpyfunction412's Weight History
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