Weigh In record (no journal entry) for 13 April 2021
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79.0 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 36.54g | Prot: 49.88g | Carbs: 121.11g.
Breakfast: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Red Hot Sauce, Chili (Low Sodium), Onions , Red or Cayenne Pepper . Snacks/Other: 7UP Diet Cherry 7UP (Can), Peter Pan Creamy Peanut Butter, Pepsi Caffeine Free Diet Pepsi (Can). more...
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Gaining 3.2 kg a Week
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 Comments
Hope you had a great day Lonnie! 🌈🌈🌈
13 Apr 21 by member: shirfleur 1
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lonniehuffman's Weight History
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