Weigh In record (no journal entry) for 13 April 2021
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92.8 kg
Lost so far: 4.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 38.87g | Prot: 55.69g | Carbs: 106.87g.
Breakfast: Strawberries, Harvest Sliced Back Bacon, Boulangerie St-Méthode Pain Multi-Céréales, Subway Tomatoes, Coffee with Milk, Activia Vanilla Yogurt. Lunch: Aroma Avocado Sandwich, Vegetable Salad (Tossed Without Dressing). Dinner: Farkay Chow Mein Noodles, Flamingo Ailes de Poulet Buffalo. more...
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2660 kcal
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Exercise:
vider lav vaisselle - 14 minutes, travail de bureau - 2 hours, achats - 30 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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laplusfine's Weight History
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