Weigh In record (no journal entry) for 13 April 2021
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134.3 kg
Lost so far: 1.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 48.92g | Prot: 79.59g | Carbs: 102.74g.
Breakfast: Andy Boy Romaine Lettuce, Mayonnaise, Fried Egg, Coffee with Milk and Sugar. Lunch: Bananas, Isoflex Chocolate Protein Shake. Dinner: Activia Strawberry & Rhubarb Yogurt, No Name Frozen Mixed Vegetables, Farm Boy Tabouleh, Aqua Star Rainbow Trout. Snacks/Other: Apples. more...
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Losing 3.2 kg a Week
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artcgirl's Weight History
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