Weigh In record (no journal entry) for 04 January 2014
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94.9 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2014:
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1501 kcal
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Fat: 74.02g | Prot: 73.30g | Carbs: 141.19g.
Breakfast: Coffee-Mate Original Powder Creamer, International Delight French Vanilla Creamer Singles. Lunch: Trader Joe's Breaded Mozzarella Cheese Sticks, Kraft Cucumber Ranch Salad Dressing & Dip, Great Value Whole Wheat Spaghetti. Dinner: spaghetti sauce, Pork Shoulder (Whole), Bush's Best Original Baked Beans. Snacks/Other: Breakstone's Fat Free Cottage Cheese, Great Value Sugar Free Strawberry Preserves. more...
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2591 kcal
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Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Annabelle3117's Weight History
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