Weigh In record (no journal entry) for 04 January 2014
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154.7 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2014:
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248 kcal
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Fat: 8.86g | Prot: 12.41g | Carbs: 29.29g.
Breakfast: Bacon, Lender's Plain Bagels (Small). more...
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Losing 4.8 kg a Week
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