Weigh In record (no journal entry) for 01 February 2011
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98.2 kg
Lost so far: 0.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2011:
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1645 kcal
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Fat: 96.86g | Prot: 139.34g | Carbs: 54.01g.
Breakfast: coffee, water, egg, sausage. Lunch: coke zero, Premier Protein Bar, grimm's turkey peporoni, cheddar cheese. Dinner: water, diet orange crush, Source 0% Raspberry Yogurt, Asparagus, steak. Snacks/Other: almond, coffee. more...
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Losing 3.2 kg a Week
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Ibonovich's Weight History
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