Weigh In record (no journal entry) for 11 April 2009
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102.5 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Not Applicable.
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896 kcal
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Fat: 16.32g | Prot: 96.05g | Carbs: 95.62g.
Breakfast: benefiber, carb master peach yogurt, Fish Oil 1200 mg., ezekiel bread. Lunch: Red Tomatoes, oranges, Lindora Wildberry Passion Drink, romaine. Dinner: benefiber, cantaloupe, mushrooms, romaine, Carb Master Peach Yogurt. Snacks/Other: Caramel Delight Bar, kroger carb master yogurt, Lindora Crunchy Sour Cream & Onion Soy Puffs. more...
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3260 kcal
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Exercise:
Conditioning exercise (health club) - 1 minute, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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ruthe1213's Weight History
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