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I found an e-mail today from Fat Secret saying it was time to weigh in but couldn't get on site and found no previous weights. I recorded my weight from my Daily Action Plan from April 1, 2009.
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896 kcal
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Fat: 16.32g | Prot: 96.05g | Carbs: 95.62g.
Breakfast: benefiber, carb master peach yogurt, Fish Oil 1200 mg., ezekiel bread. Lunch: Red Tomatoes, oranges, Lindora Wildberry Passion Drink, romaine. Dinner: benefiber, cantaloupe, mushrooms, romaine, Carb Master Peach Yogurt. Snacks/Other: Caramel Delight Bar, kroger carb master yogurt, Lindora Crunchy Sour Cream & Onion Soy Puffs. more...
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3260 kcal
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Exercise:
Conditioning exercise (health club) - 1 minute, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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