ruthe1213's Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

101.2 kg Lost so far: 0 kg. Still to go: 34.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 April 2021:

300 kcal

Fat: 9.95g | Prot: 45.88g | Carbs: 10.05g. Breakfast: Coffee, Lindora Hot Cocoa. Lunch: Sam's Choice Three Cheese & Jalapeno Stuffed Chicken Breast, Sam's Choice Three Cheese & Jalapeno Stuffed Chicken Breast. more...

2199 kcal

Exercise: Fitbit - 24 hours. more...

Losing 4.8 kg a Week

12 Supporters Support

Comments

Nice drop 😊

12 Apr 21 by member: jenny3781

Wow Ruthe! You got this!!

12 Apr 21 by member: Rosie We Can Do It

Great drop!

13 Apr 21 by member: TJHenggeler

💚 ⤵ 🌟! One day at a time Ruthe, we CAN do this!!! 💛

13 Apr 21 by member: shirfleur 1

Way to go!👏👏👏👍🌺🌺🌸

17 Apr 21 by member: Shrewdness


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ruthe1213's Journal, 12 Apr 21

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