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I'm back getting a walk-in outside. I love walking outdoors. I'm working hard to get back to where I was pre-pandemic. One day at a time, Oreroes not included. :)
Be well.
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84.4 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2525 kcal
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Exercise:
Kickboxing - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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