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Today I'm changing up my workout routine. I'm starting a boxing challenge and will be doing kickboxing. I'm working on getting my pre-pandemic body back. My kitchen is ready to go and so am I. Be well, all!
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649 kcal
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Fat: 50.28g | Prot: 15.71g | Carbs: 34.48g.
Breakfast: Coffee (Brewed From Grounds), Silk Caramel Almond Creamer, Nature's Way MCT Oil. Lunch: Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Keto Science Ketogenic Meal Shake. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Keto Science Ketogenic Meal Shake, Great Value Frozen Mixed Berries. more...
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2449 kcal
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Exercise:
Kickboxing - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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