Weigh In record (no journal entry) for 12 April 2021
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79.6 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 26.67g | Prot: 35.62g | Carbs: 44.76g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Dinner: Butter, Cabbage (with Salt, Drained, Cooked, Boiled) , Scalloped Potato, Swiss Chalet Garden Salad (without Dressing), Swiss Chalet Chalet Dipping Sauce, Kraft Calorie Wise Peppercorn Ranch, Swiss Chalet Quarter Chicken (Dark Meat with Skin). more...
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steady weight
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rosetonelli's Weight History
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