5unflowers's Journal, 12 Apr 21

Weigh In record (no journal entry) for 12 April 2021
106.5 kg Lost so far: 1.5 kg.    Still to go: 30.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
1109 kcal Fat: 50.23g | Prot: 47.03g | Carbs: 113.39g.   Breakfast: Bananas , Tassimo Kenco Americano Grande . Lunch: Tesco Everyday Value Grated Cheddar Cheese, Pickled Beetroot, Tesco Crumbed Ham, Terriā€™S Salad . Dinner: Tesco Reduced Fat Coleslaw , Cherry Tomatoes, Tesco Iceberg Lettuce, Anchor Lighter Spreadable, Walkers Cheese & Onion Crisps (25g), Morrisons French Stick. Snacks/Other: Muller Light Strawberry Yogurt. more...
Losing 1.5 kg a Week

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5unflowers's Weight History


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