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Glucose 99
BP 121/79 P 80
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82.7 kg
Lost so far: 15.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2014:
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2064 kcal
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Fat: 142.88g | Prot: 112.95g | Carbs: 7.08g.
Breakfast: Kraft Natural Mozzarella String Cheese, GNC Ultra Omega Krill Oil, HEB Heavy Whipping Cream, coconut oil, coffee. Lunch: Sausage V&V, Hillshire Farm Beef Lit'l Smokies, Bacon, Cream Cheese, Jalapeno Peppers, Beef Steak. Dinner: Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Canadian Club Whiskey, Cracker Barrel Sharp Cheddar Cheese. more...
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2748 kcal
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Exercise:
Resting - 6 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Driving - 1 hour and 45 minutes, Sleeping - 6 hours and 45 minutes, Desk Work - 7 hours and 30 minutes, Housework - 1 hour. more...
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steady weight
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 Comments
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Thanks guys! My BP would have been lower if is wasnt for an already grounded 16 year old step daughter who left every light on in the house and all the kitchen cabinets open last night. How many times do you have to tell them? Arggggggg! :)
03 Jan 14 by member: bigbassbrent
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LOL --- only 99 w/the cabinets and lights? Mine would have been triple digits! You are doing well!
03 Jan 14 by member: FullaBella
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Wait - that was glucose... yeah, still woulda been triple... after spazzing out on my cabinet door & wasted utility lecture I'd probably have dived into the chocolate.
03 Jan 14 by member: FullaBella
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LOL, that gave me a chuckle. I put up with a lot more than this. Step children can be quite a challenge. 2 more years.... not that im counting. ;)
03 Jan 14 by member: bigbassbrent
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bigbassbrent's Weight History
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