Weigh In record (no journal entry) for 11 April 2021
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95.0 kg
Lost so far: 7.9 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 58.15g | Prot: 54.33g | Carbs: 98.84g.
Breakfast: Coffee with Milk, Yoplait Source Yogurt. Lunch: Yoplait Source Yogurt. Dinner: McDonald's Big Mac. more...
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Gaining 5.1 kg a Week
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Jackie2nd$'s Weight History
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