Weigh In record (no journal entry) for 11 April 2021
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62 kg
Lost so far: 2.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 70.37g | Prot: 101.84g | Carbs: 220.18g.
Breakfast: Dovgan Tattarisuurimot, Kananmuna. Lunch: Pirkka Naudan Ulkofileepihvi, Mandariini, Dovgan Tattarisuurimot. Dinner: Pavut (Vihreät), Pirkka Naudan Ulkofileepihvi, Mandariini, Dovgan Tattarisuurimot. Snacks/Other: Avokado, Star Nutrition Omega-3, Lohi, Pinaatti, Kananmuna, Pavut (Vihreät). more...
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Losing 0.7 kg a Week
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OlgaFit2023's Weight History
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