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En fait j'ai maigris de 300gr, j'arrondis au 50 m+ ou _
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93.0 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 77.71g | Prot: 67.88g | Carbs: 110.99g.
Breakfast: Cooked Vegetables (Fat Not Added in Cooking), Raspberries, Subway Tomatoes, Coffee with Milk, Activia Vanilla Yogurt. Lunch: Selection Biscuits Soda, Black Diamond Old Cheddar Cheese, Habitant Chicken Soup with Egg Noodles. Dinner: Macaroni, Potato Salad Side Dish, Compliments Creamy Coleslaw, Pork Spareribs (Lean and Fat Eaten). more...
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2600 kcal
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Exercise:
conduire - 1 hour, achats - 30 minutes, travail de bureau - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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laplusfine's Weight History
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