Weigh In record (no journal entry) for 10 April 2021
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 67.15g | Prot: 47.00g | Carbs: 181.62g.
Breakfast: Белый Хлеб, Сливочное Масло, Сахар. Lunch: Чудохлеб Булка с Маком. Snacks/Other: Пеликан Куриная Отбивная в Кляре, Слобода Майонез, Хлеб Черный. more...
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steady weight
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