Weigh In record (no journal entry) for 10 April 2021
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 105.19g | Prot: 51.73g | Carbs: 35.11g.
Breakfast: Twinings Earl Grey Tea. Lunch: Saputo Friulano Cheese, Celery, Hellmann's Real Mayonnaise, Gray Ridge Extra Large Eggs. Dinner: Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade), Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade) . Snacks/Other: Merlot Wine. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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