Weigh In record (no journal entry) for 10 April 2021
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77.1 kg
Lost so far: 21.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 19.73g | Prot: 36.36g | Carbs: 38.06g.
Lunch: Honeycrisp Apples. Dinner: President's Choice Greek Yogurt Dip Tzatziki, Montana's Cookhouse Feta Greek Salad, Skoulakis Greek Style Chicken Breast Kabobs. more...
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Losing 1.9 kg a Week
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sammmyjay's Weight History
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