Weigh In record (no journal entry) for 09 April 2021
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67.0 kg
Lost so far: 1.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 75.76g | Prot: 53.79g | Carbs: 320.93g.
Breakfast: Kraft Smooth Light Peanut Butter, Oranges , Country Harvest Ancient Grains Bread. Lunch: Yves Veggie Cuisine Jumbo Veggie Dogs, Pillsbury Wiener Wraps, Celery . Dinner: Becel Vegan Margarine, Rivaj Naan Bread, Samosa, Patak's Butter Chicken Sauce , Curry Powder , Selection White Rice. Snacks/Other: Strawberry Juice, Peanut Butter, Snack Factory Pretzel Crisps, Smucker's Pure Strawberry Jam, Barcel Takis Fuego, Jelly Beans, Barcel Takis Fuego, Tofutti Better Than Cream Cheese, Jalapeno Peppers , Canada Dry Ginger Ale, Fresh Lime Juice, Strawberry Juice, Green String Beans, Maple Syrup , Silk True Almond Original, Coffee. more...
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Losing 2.5 kg a Week
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methcysts's Weight History
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