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Not much of a loss but I'll take it. lol I'm going to cut carbs and up my protein next week to see if that helps.
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47.9 kg
Lost so far: 5.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 78.66g | Prot: 68.84g | Carbs: 234.89g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Daisy Light Sour Cream, Great Value Shredded Extra Sharp Cheddar Cheese, Food Lion 93% Lean Ground Beef, Chi-Chi's Flour Tortillas (Fajita Style), Pace Chunky Mild Salsa, Old El Paso Taco Seasoning Mix, Lettuce, Tomatoes. Snacks/Other: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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Losing 0.2 kg a Week
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LTHOMP56's Weight History
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