Weigh In record (no journal entry) for 09 April 2021
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94.9 kg
Lost so far: 8.1 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 15.29g | Prot: 23.65g | Carbs: 26.68g.
Breakfast: Coffee with Milk, Yoplait Source 0% Yogurt. Dinner: Chiefs Plate Creamy Dill Turkey. Snacks/Other: Yoplait Source 0% Yogurt. more...
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Losing 5.1 kg a Week
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Jackie2nd$'s Weight History
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