Weigh In record (no journal entry) for 09 April 2021
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97.8 kg
Lost so far: 15.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 96.00g | Prot: 88.00g | Carbs: 276.00g.
Dinner: Nature Made Melatonin Gummies, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. more...
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Losing 3.9 kg a Week
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