Weigh In record (no journal entry) for 09 April 2021
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134.7 kg
Lost so far: 1.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 95.15g | Prot: 123.04g | Carbs: 95.89g.
Breakfast: Water, Fried Egg, Mayonnaise, Andy Boy Romaine Lettuce, Black Diamond Old Cheddar Cheese, Coffee with Milk and Sugar. Lunch: Isoflex Chocolate Protein Shake. Dinner: President's Choice Vegetable Samosas, Costco Butter Chicken. Snacks/Other: Apples. more...
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Losing 9.5 kg a Week
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artcgirl's Weight History
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