Weigh In record (no journal entry) for 09 April 2021
|
80.4 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 38.19g | Prot: 27.32g | Carbs: 102.35g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Lunch: Butter, Weight Watchers White Bread, Tomatoes, Black Diamond Medium Cheddar Cheese. Dinner: Janes Pub Style Chicken Strips, The Little Potato Company Boomer Gold, Fresh Attitude Spring Mix Salad. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|