Weigh In record (no journal entry) for 09 April 2021
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48.5 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 31.24g | Prot: 16.34g | Carbs: 82.81g.
Breakfast: Lenny & Larry's The Complete Cookie - Snickerdoodle, Clover Honey, Almond Breeze Original Unsweetened Almond Milk, Tea (Brewed) , Almond Breeze Original Unsweetened Almond Milk, Tea (Brewed) . Lunch: Great Value Lightly Salted Shelled Pistachios, Quaker Rice Cakes - Lightly Salted, Calavo Avocado, Old El Paso Fat Free Refried Beans. Snacks/Other: Gatorade Thirst Quencher Lemon-Lime (12 oz), Skinny Pop Popcorn (18g). more...
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Losing 0.6 kg a Week
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Sparrowsquirrel's Weight History
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