Weigh In record (no journal entry) for 09 April 2021
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85.9 kg
Lost so far: 8.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 49.17g | Prot: 40.63g | Carbs: 19.21g.
Dinner: Lemon Juice , Butter (Salted) , Sockeye Salmon , Birds Eye Steamfresh Broccoli Florets. Snacks/Other: Knorr Hispanic Tomato with Chicken Flavor Granulated Bouillon, Coffee. more...
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Losing 6.4 kg a Week
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