Enthalpyfunction412's Journal, 01 Jan 14

Weigh In record (no journal entry) for 01 January 2014
90.0 kg Lost so far: 7.1 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2014:
1853 kcal Fat: 76.35g | Prot: 65.55g | Carbs: 145.60g.   Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Sausage, Egg and Cheese Toaster Scrambles. Lunch: sweet tea 200 cries, pasta salad (side Item), Brixx Chicken Club Sandwich. more...
2192 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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Enthalpyfunction412's Weight History


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