Weigh In record (no journal entry) for 08 April 2021
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64 kg
Lost so far: 2.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 72.00g | Prot: 33.65g | Carbs: 127.68g.
Breakfast: Rye Bread , Baked Apple Unsweetened, American Coffee. Lunch: Виктория Винегрет с Фасолью, Salmas Oven Baked Corn Crisps. Dinner: Egg, У Палыча Винегрет с Фасолью, У Палыча Винегрет с Фасолью. Snacks/Other: Kiwi Fruit, Jacquot 74% Dark Chocolate . more...
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Gaining 1.2 kg a Week
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