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This morning I was ecctatic when I read the number on my scale, 146! Woo hoo! What a nice way to start this challenge. I don't recall what challenge this is anyways. LOL!
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66.2 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2011:
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1162 kcal
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Fat: 44.81g | Prot: 70.83g | Carbs: 122.66g.
Breakfast: athenos greek yogurt with peach. Lunch: thin bun, kirkland solid white albacore, starkist, onion, kraft mayo, tomatoe. Dinner: SZECHUAN CHICKEN. Snacks/Other: Turkey Hot Dogs, wheat crackers, cheese stick. more...
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Losing 9.5 kg a Week
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