Weigh In record (no journal entry) for 08 April 2021
|
53.0 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1764 kcal
|
Fat: 70.12g | Prot: 102.58g | Carbs: 184.32g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar, Great Value Fat Free Half & Half. Lunch: Strawberries , Six Star Pro Nutrition Whey Isolate Amplified with Prohydrolase, Fage Total 0% Greek Yogurt. Dinner: Wendy's French Fries (Medium), Wendy's S'awesome Sauce, Chick-fil-A Spicy Deluxe Sandwich, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Kroger Tomato Ketchup, Cucumber (with Peel) , Green Giant Fresh Baby Cut Carrots, Tomatoes, Onions , Simple Truth Organic Baby Spring Mix. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeiLei84's Weight History
|