jasonfahy's Journal, 08 Apr 21

Weigh In record (no journal entry) for 08 April 2021
116.4 kg Lost so far: 0.2 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:
1477 kcal Fat: 62.24g | Prot: 51.64g | Carbs: 180.35g.   Breakfast: Bananas. Lunch: A&W Beyond Meat Burger. Dinner: Campbell's Chunky Chicken & Sausage Gumbo. Snacks/Other: Nestle Aero Chocolate Bar. more...
2835 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.2 kg a Week

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jasonfahy's Weight History


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