Weigh In record (no journal entry) for 08 April 2021
|
95.6 kg
Lost so far: 7.3 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 42.38g | Prot: 57.77g | Carbs: 88.45g.
Breakfast: Coffee with Cream, Yoplait Source 0% Yogurt. Dinner: Compliments Texas Garlic Toast, Beef Stew Meat, No Name Frozen Mixed Vegetables, Baked Potato (Peel Eaten). Snacks/Other: Yoplait Source 0% Yogurt. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jackie2nd$'s Weight History
|