Weigh In record (no journal entry) for 08 April 2021
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86.8 kg
Lost so far: 7.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 12.56g | Prot: 30.36g | Carbs: 28.12g.
Dinner: Freshly Traditional Beef Stew. Snacks/Other: Specially Selected Jalapeno Stuffed Olives, Coffee. more...
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Losing 6.4 kg a Week
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