FourWheeldrive's Journal, 08 Apr 21

Rollercoaster ride on mass. Getting back down again.
102.7 kg Lost so far: 11.6 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:
2100 kcal Fat: 83.00g | Prot: 128.00g | Carbs: 214.00g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Chiquita Banana. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Starkist Foods Tuna Creations Sweet & Spicy, StarKist Foods Tuna Creations Herb & Garlic (Pouch). Dinner: Mountain Dew Mountain Dew, Deans Chip Dip, Ruffles Simply Natural Sea Salted Reduced Fat Potato Chips, Brownberry 100% Whole Wheat Bun. Snacks/Other: Johnsonville Smoked Brats, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
2984 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

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Comments 
Same thing over here keep going 😊 
08 Apr 21 by member: jenny3781

     
 

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FourWheeldrive's Weight History


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