rivy311's Journal, 07 Apr 21

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Weigh In record (no journal entry) for 07 April 2021

82.6 kg Lost so far: 0.5 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

1645 kcal

Fat: 64.50g | Prot: 50.00g | Carbs: 228.00g. Breakfast: Starbucks London Fog Tea Latte (Grande). Lunch: Wendy's French Fries (Small), Wendy's Premium Fish Fillet Sandwich. Dinner: Birds Eye Mashed Cauliflower Sour Cream & Chives, Red's Chicken, Cilantro & Lime Burrito. Snacks/Other: Nestle Butterfinger Bar, Naked Juice Half Naked Peach with Ginger. more...

2018 kcal

Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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rivy311's Journal, 07 Apr 21

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