Weigh In record (no journal entry) for 31 December 2013
|
106.6 kg
Lost so far: 7.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2013:
|
420 kcal
|
Fat: 19.00g | Prot: 11.20g | Carbs: 56.00g.
Breakfast: Stonewall Kitchen Raspberry Preserves, Mission Flour Tortillas (Small), Peanut Delight Creamy Peanut Butter. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|