Weigh In record (no journal entry) for 31 December 2013
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81.6 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2013:
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602 kcal
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Fat: 6.30g | Prot: 10.94g | Carbs: 135.40g.
Breakfast: Tesco Strawberry Jam, Toasted Whole Wheat Bread, Satsuma, Apples, Bananas. more...
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Gaining 0.2 kg a Week
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Patrick10am's Weight History
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