Weigh In record (no journal entry) for 07 April 2021
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95.3 kg
Lost so far: 7.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 20.92g | Prot: 26.27g | Carbs: 67.04g.
Breakfast: Coffee with Milk, Yoplait Source 0% Yogurt, Yoplait Source 0% Yogurt. Lunch: Pizza with Meat. Dinner: Potatoes (Flesh Without Skin, Without Salt, Boiled) , Sliced Ham (Regular, Approx. 11% Fat) . Snacks/Other: Nutella Hazelnut Spread. more...
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Losing 5.7 kg a Week
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Jackie2nd$'s Weight History
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