Weigh In record (no journal entry) for 07 April 2021
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46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 38.07g | Prot: 72.23g | Carbs: 184.44g.
Breakfast: D'Italiano White Bread, General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, Peanut Butter. Lunch: Boost High Protein Chocolate. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Boost High Protein Chocolate. more...
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Gaining 1.3 kg a Week
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NanChan88's Weight History
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